Simple Food ~ Sane Life

 
Are you a polyfoodie? Great! You are someone who enjoys and consumes a variety of foods to intrigue your taste buds, keep your digestive system awakened, and provide your body with complete healing nourishment. I first read the concept about being a polygamist with your food in Steve Gagne’s book, The Energetics of Food. Be [...]

Welcome to my new blog. In it, I plan to invite you to peek through the shadows of the dos and don’ts you’ve learned about food, and to step into the warm welcoming arms of the world of Simple Food Sane Life™! It’s true—many years of practice have proven it to me—simple food helps create [...]